If you are trying to incorporate more beans and pulses into your diet, as I am, then this robust, one-pot feast, which food writer Edite Vieira describes as “a marvellous standby of the Portuguese kitchen”, is one to bear...
I have a friend whose flat when I visit feels like stepping into someone else’s mind. It’s filled to the absolute brim with stuff: cupboards full of mismatched mugs, chintzy ceramic dogs adorning the shelves, piles of books everywhere...
My daughter is 15 and has lived with obsessive compulsive disorder (OCD) for some time. Her compulsions change – counting, repetitive actions such as flicking light switches a certain number of times, showering/brushing her teeth in a particular order,...
The medicines regulator is investigating whether UK clinics are breaking the law by making claims about the benefits of unregulated, experimental peptide therapies, the Guardian can reveal.Interest in experimental peptides has boomed in recent years. The substances are delivered...
In the summer of 2014, I was living in Adelaide with my two young children in a very hot rental house with a low ceiling and a rat problem. It also had a slightly leaky pool, which was good...
One of the many people my husband’s clan and I invite to family celebrations isn’t related to us by blood or marriage. He isn’t dating one of us, he hasn’t met any of us, and none of us –...
From influencers to athletes, high-profile figures are hailing peptides as the route to wellness, claiming they help with injury repair, weight loss, anti-ageing and mood. We take a look at what these substances are, and the murky industry surrounding...
Each week the Filter newsletter cuts through the noise to bring you smart, practical recommendations on how to live better – from what is worth buying to the tools, habits and ideas that actually last.New Orleans’ gumbo can’t be...
José Luis Morales Martín took this photo from his living room window on a hot September afternoon. Martín, who lives in Las Rozas de Madrid, a short drive from the Spanish capital, had just finished his lunch when he...
I love Mexican chillies for the subtle flavour they give to cooking. Take the ancho, with its sweet, earthy notes of chocolate and plum. That adds immense depth to dishes traditional and avant garde alike, and is now readily...
